Regular nurturing practices and play for connection, stillness, presence, and sensing of the body. The session is held in small groups, up to ten people.
Register by writing to info@reconnect.studio
* Opening circle of sharing mood and what is needed for today. * Breathwork guides the mind and body into stillness. * Guided journey to replenish inner resources. * Self-touch to develop skills for self-regulation. * Gentle movement to soften up and sense the body more. * Physical play in pairs and groups to reignite the joy of play and practice non-sexual touch. * Closing
