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Postpartum Rest & Vitality: Reclaiming the lost knowledge of caring for a new mother

**SCROLL DOWN FOR ENGLISH**

Traditsioonilised kultuurid kogu maailmas hoolitsevad uute emade eest, et nad saaksid puhata ja paraneda pärast vägevat ülesannet kasvatada uus elu ja sünnitada.

Melissa Boyles, Holistic Birth and Postpartum Guide, jagab meiega universaalseid vajadusi, mida KÕIK uued emad pärast sünnitust vajavad. Ta jagab oma teadmisi ja isiklikke kogemusi ning annab teile praktilisi viise nende teadmiste rakendamiseks, et tagada teie eest hoolitsemine õrnal ja pühal sünnitusjärgsel ajal.

Teadlik puhkuse ja paranemise planeerimine mõjub positiivselt teie sidemele beebiga ja pereelule.

Õhtule kutsume emasid, tulevasi emasid, sünnitoetajaid ja ämmaemandaid, kes soovivad saada inspiratsiooni, kuidas toetada naisi sünnitusjärgsel ajal.

Koguneme sarnaselt mõtlevate naistega, et neid teadmisi meeles pidada, saada enesekindlust vastuvõtmise ja puhkamise kunsti.
Õhtu lõpus joome Sophie valmistatud tervendavat teed ja vastame Teie küsimustele.

Kõik külalised saavad digitaalse dokumendi, mis sisaldab retsepte ja inspiratsiooni, kuidas muuta sünnitusjärgne aeg helgemaks.

Hind: 20-25 Eurot
Asukoht: Reconnect Studio, Niine 11, 3. korrus
Kuupäev ja kellaaeg: 27.04 kell 18.00-20.00

Registreeruge üritusele, et kindlustada oma koht (ruum on intiimne ja piiratud ning me sulgeme registreerimise, kui saavutame maksimaalse mahutavuse):

https://forms.gle/fMgHmXFrEDYPebgh8

The evening is in English!

Traditional cultures around the world care for new mothers so they may rest and heal after the monumental task of growing life and giving birth. The care these women receive is not fulfilling a special or unique need only the women of these cultures have.

Melissa Boyles, a Holistic Birth and Postpartum Guide, is sharing with us the universal needs that ALL new mothers require after giving birth. She will share her expertise and personal experience as well as give you practical ways to apply this knowledge to ensure you are cared for during the tender and sacred postpartum time.

Planning to rest, heal and bond with your new baby will positively transform you and your family’s life forever. Alternatively, when a new mother quickly engages with the outside world and resumes household tasks soon after birth she is left depleted, drained and often resentful.

Welcome mothers-to-be or birth workers that wish to gain this critical knowledge to reclaim the healing postpartum time that new mothers require.

We will gather with like minded women to remember this knowledge, gain confidence in the art of receiving and resting, and enjoy a healing tea prepared by Sophie Dragunevits, with time for questions before closing.

All guests who register will receive a document that will help guide you to a restful postpartum including link to recipe's and further readings to inspire.

Price: Sliding scale, 20-25 Euros
Location: Reconnect Studio, Niine 11, 3rd floor
Date and Time: 27.04, 18:00-20:00

Register for the event to secure your spot (space is intimate and limited and we will close registration once we reach maximum capacity) :

https://forms.gle/fMgHmXFrEDYPebgh8

Sophie is a midwife, artist-seamstress, tea enthusiast and host of the Perekooli podcast where she speaks on the beginning of life from egg to star dust. Listen here:

https://open.spotify.com/show/4KaIIHd9Yx8WcPiCfd3xS0

Melissa is an artist, mother of two, and a Holistic Birth and Postpartum Guide. You can see more of her work here:

www.riseinbloom.com

@sophiedragunevits

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